Sazabaza's SW Journey....

Discussion in 'Slimming World - Weight Loss Diary' started by sazabaza, 15 July 2011 Social URL.

  1. sazabaza

    sazabaza Member

    Posts:
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    Start Weight:
    17st0.5lb
    Current Weight:
    16st12lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st2.5lb(1.05%)
    Diet:
    Slimming World - Extra Easy
    Hello all,

    I am newbie to SW, I started on Tuesday and I am still trying to get the hang of eating without weighing or pointing!!

    I was a veteran at Weight Watchers, I have also done the Cambridge diet.... trying to lose weight using normal food rather than food sachets.

    I have had the following today:

    B/fast- Weetabix & milk (H ex A & B)
    Lunch - Pasta with tomato, onions, peppers, mushrooms & lean bacon
    Dinner - Chicken & veg Stir fry with peanut satay sauce (10.5 syns)
    Snacks - Grapes & Refresher bar (4 syns)

    I am a little hungry between b/fast & lunch but I need to buy some fruit and yoghurt's to have as snacks, hopefully then I will be ok :)
     
    Last edited: 20 July 2011
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  3. Crumble

    Crumble One day at a time

    Posts:
    910
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    Start Weight:
    23st3.5lb
    Current Weight:
    23st3.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Your food sounds lovely. Sure you'll do very well on SW. :)
     
  4. sazabaza

    sazabaza Member

    Posts:
    34
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    Start Weight:
    17st0.5lb
    Current Weight:
    16st12lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st2.5lb(1.05%)
    Diet:
    Slimming World - Extra Easy
    Thanks I hope so :)
     
  5. tillymax

    tillymax Gold Member

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    Start Weight:
    19st13lb
    Current Weight:
    17st11lb
    Lost(%):
    2st2lb(10.75%)
    Diet:
    Slimming World
    Hi and welcome to the forum. You'll get loads of help on here. Probably best not to take my advice at the moment cos I've just had 2 bad days :8855:
     
  6. wigglyworm

    wigglyworm Silver Member

    Posts:
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    Start Weight:
    16st9lb
    Current Weight:
    14st8lb
    Lost(%):
    2st1lb(12.45%)
    Diet:
    slim and save
    hey sazabaza welcome and good luck hun :D XX
     
  7. sazabaza

    sazabaza Member

    Posts:
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    Start Weight:
    17st0.5lb
    Current Weight:
    16st12lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st2.5lb(1.05%)
    Diet:
    Slimming World - Extra Easy
    I am sure you can get back on track :)
     
  8. sazabaza

    sazabaza Member

    Posts:
    34
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    Start Weight:
    17st0.5lb
    Current Weight:
    16st12lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st2.5lb(1.05%)
    Diet:
    Slimming World - Extra Easy
    Thanks hun :)
     
  9. sazabaza

    sazabaza Member

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    Start Weight:
    17st0.5lb
    Current Weight:
    16st12lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st2.5lb(1.05%)
    Diet:
    Slimming World - Extra Easy
    Morning all,

    I am feeling very good this morning, although had a little blip yesterday.....

    We went out for the day and I had a small portion of fried chips & a sausage roll as there was nothing healthy, not even a jacket spud!!, counted them as syns though but still feel guilty!!

    I am having the following today:

    Breakfast - 2 x weetabix & ss milk (HE A&B)
    Snack - Beef slices
    Lunch - Batchelors Savoury Beef rice and veg
    Snack - Yoghurt & mini merigue crushed in it
    Dinner - Not sure yet maybe, roast chicken dinner?
    Drinks: Tea no milk & suger free squash

    I have my 1st WI tomorrow so fingers crossed I have lost in my first week, my clothes feel better on me already, silly as it sounds.....

     
    Last edited: 18 July 2011
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    Crumble One day at a time

    Posts:
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    Start Weight:
    23st3.5lb
    Current Weight:
    23st3.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Will be thinking of you tomorrow then. ;)

    I might try and use meringue more. Love it and never think to buy it.
     
  11. sazabaza

    sazabaza Member

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    Start Weight:
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    Current Weight:
    16st12lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st2.5lb(1.05%)
    Diet:
    Slimming World - Extra Easy
    Thanks hun, meringue & yoghurt is delightful so glad I found it as it stops me craving chocolate!! I buy the little meringue blobs that the in store bakery make from Sainsburys....
     
  12. sazabaza

    sazabaza Member

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    Start Weight:
    17st0.5lb
    Current Weight:
    16st12lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st2.5lb(1.05%)
    Diet:
    Slimming World - Extra Easy
    Morning All,

    It is WI day today, looking forward to see if I have lost anything....

    My food plan today is:

    Breakfast- 2 x weetabix & SS milk & cup of tea
    Snack - Mug shot or Pineapple?
    Lunch - Pasta & passata with peppers & sweetcorn
    Snack - LF yoghurt & meringue (1 syn)
    Dinner - Not sure yet, maybe homemade chicken curry?

    Also might treat myself tonight if I lose weight, as I have 14 syns to make use of....

    Hope everyone is doing ok x x
     
  13. sazabaza

    sazabaza Member

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    Start Weight:
    17st0.5lb
    Current Weight:
    16st12lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st2.5lb(1.05%)
    Diet:
    Slimming World - Extra Easy
    Hi All,

    I lost 2.5lbs at WI tonight, a little disappointed as I was hoping for a bigger loss. I think I need to eat more in the mornings as I am getting hungry between breakfast & lunch....

    Really hungry now, on bus home after SW can't wait to eat dinner x x
     
    Last edited: 20 July 2011
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    Crumble One day at a time

    Posts:
    910
    Likes Received:
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    Start Weight:
    23st3.5lb
    Current Weight:
    23st3.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    That's brilliant saza... Well done! :clap::clap::clap:
     
  15. sazabaza

    sazabaza Member

    Posts:
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    Start Weight:
    17st0.5lb
    Current Weight:
    16st12lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st2.5lb(1.05%)
    Diet:
    Slimming World - Extra Easy


    Thanks hun :)
     
  16. sazabaza

    sazabaza Member

    Posts:
    34
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    Start Weight:
    17st0.5lb
    Current Weight:
    16st12lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st2.5lb(1.05%)
    Diet:
    Slimming World - Extra Easy
    Feeling really good today, my clothes feel better already....

    Today I am having:

    Breakfast - 2 x weetabix & SS milk & a cup of tea
    Snack - Slices of ham
    Lunch - Pasta with passata, peppers & sweetcorn
    Snack - Pineapple, LF yoghurt & mini crushed meringue
    Dinner - Spaghetti Bolognese (from SW recipe)

    Trying to eat more as I am getting hungry inbetween b/fast & lunch.
     
  17. sazabaza

    sazabaza Member

    Posts:
    34
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    Start Weight:
    17st0.5lb
    Current Weight:
    16st12lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st2.5lb(1.05%)
    Diet:
    Slimming World - Extra Easy
    Feeling good again today, although a little tired.... why is it when your alarm goes off you could just sleep for a few more hours??

    I dont think I have had a proper chance to relax since relocating from Birmingham to North Devon, I moved on the 2nd June then I started my new job on the 6th June!!

    Thankfully I have not alot planned at the weekend, so I plan to chill out & relax and maybe have a few cat naps in the day :)

    My food for today is:

    Breakfast - 2 x weetabix, SS milk & cup of tea
    Snack - Banana and slices of ham, not together!!
    Lunch - Pasta with passata, peppers & sweetcorn
    Snack - Pineapple, a mini meringue nest - 1 syn
    Dinner - Chicken Tikka Masala & rice (made from a Schwartz Flavourful pack) 3 syns
    Snack - 2 x mini veg samosas & 2 x mini onion bhajis - 11 syns

    Really looking forward to my dinner, I love the way I can make proper meals for me & my OH with minimal effort and they fit into the SW way of eating :)
     
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