sazabaza
Member
Hello all,
I am newbie to SW, I started on Tuesday and I am still trying to get the hang of eating without weighing or pointing!!
I was a veteran at Weight Watchers, I have also done the Cambridge diet.... trying to lose weight using normal food rather than food sachets.
I have had the following today:
B/fast- Weetabix & milk (H ex A & B)
Lunch - Pasta with tomato, onions, peppers, mushrooms & lean bacon
Dinner - Chicken & veg Stir fry with peanut satay sauce (10.5 syns)
Snacks - Grapes & Refresher bar (4 syns)
I am a little hungry between b/fast & lunch but I need to buy some fruit and yoghurt's to have as snacks, hopefully then I will be ok
I am newbie to SW, I started on Tuesday and I am still trying to get the hang of eating without weighing or pointing!!
I was a veteran at Weight Watchers, I have also done the Cambridge diet.... trying to lose weight using normal food rather than food sachets.
I have had the following today:
B/fast- Weetabix & milk (H ex A & B)
Lunch - Pasta with tomato, onions, peppers, mushrooms & lean bacon
Dinner - Chicken & veg Stir fry with peanut satay sauce (10.5 syns)
Snacks - Grapes & Refresher bar (4 syns)
I am a little hungry between b/fast & lunch but I need to buy some fruit and yoghurt's to have as snacks, hopefully then I will be ok
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