Time4ME
MUST get a grip
Allo you luvly peeps....
I am sat at my desk having completely random thoughts about the scales & weight loss in general & felt total necessity to post my thoughts on this situation...... Sorry but here goes my witterings...
P1ssed off - you betccha! Why would I not be???? I'm following plan, drinking & doing all the 'stuff' I am meant to yet still I dont lose every week.
Is this something I need to question? Actually it isnt really, I know its a week but does from my brain downwards? It doesnt now a week, day month or year! So why does this weekly crap now become so important to me, or anyone else - we need to re-think as whilst we need the regiment of the control of weekly weigh ins ITS the overall picure that counts.... Which means nothing when someone types it thats lost the week you havent (er which incidentally is become a habit of mine.... Oh have I mentioned it already......)
Moving on, Sh!t, my thought patterns gone again! Oh yeah what I was going to mention in the hope that this will 'help' others is this....
In my life I have looked for every excuse not to complete my journey - I get to this stage (overweight) then use every excuse in the book not to finish what I started, convincing myself that 'I'm happy at what I've achieved'.... The reality of this is not so, if you start a journey its only complete when you are actually where you planned to be - I dont want to settle for half way there, or nearly there. I truly want to BE THERE, at GOAL, that is why I set myself the GOAL.
SO, instead of using my scales as an EXCUSE to not do what I set out to do. I now use my scales as a REMINDER that I cannot give up! I swear at them, and yes I use the 'F' word and when I step off I stick my fingers up at them. BUT I refuse to let a machine dictate to me whether I do or dont eat and what I do or dont eat!
And I am well and truly sorted in the head about this.... I am not envious of others efforts and scales being rewarding, I am different, we are all different - the same goals but all different minds & bodies.
Dont let your scales dictate to you - they are merely there for guidance....
Oh bugger - I've rambled alot, sorry guyzzzzzzzzzzzzzzzzzz xxxx
Oi wake up!
I am sat at my desk having completely random thoughts about the scales & weight loss in general & felt total necessity to post my thoughts on this situation...... Sorry but here goes my witterings...
P1ssed off - you betccha! Why would I not be???? I'm following plan, drinking & doing all the 'stuff' I am meant to yet still I dont lose every week.
Is this something I need to question? Actually it isnt really, I know its a week but does from my brain downwards? It doesnt now a week, day month or year! So why does this weekly crap now become so important to me, or anyone else - we need to re-think as whilst we need the regiment of the control of weekly weigh ins ITS the overall picure that counts.... Which means nothing when someone types it thats lost the week you havent (er which incidentally is become a habit of mine.... Oh have I mentioned it already......)
Moving on, Sh!t, my thought patterns gone again! Oh yeah what I was going to mention in the hope that this will 'help' others is this....
In my life I have looked for every excuse not to complete my journey - I get to this stage (overweight) then use every excuse in the book not to finish what I started, convincing myself that 'I'm happy at what I've achieved'.... The reality of this is not so, if you start a journey its only complete when you are actually where you planned to be - I dont want to settle for half way there, or nearly there. I truly want to BE THERE, at GOAL, that is why I set myself the GOAL.
SO, instead of using my scales as an EXCUSE to not do what I set out to do. I now use my scales as a REMINDER that I cannot give up! I swear at them, and yes I use the 'F' word and when I step off I stick my fingers up at them. BUT I refuse to let a machine dictate to me whether I do or dont eat and what I do or dont eat!
And I am well and truly sorted in the head about this.... I am not envious of others efforts and scales being rewarding, I am different, we are all different - the same goals but all different minds & bodies.
Dont let your scales dictate to you - they are merely there for guidance....
Oh bugger - I've rambled alot, sorry guyzzzzzzzzzzzzzzzzzz xxxx
Oi wake up!