Sez
has started again!!
As you will know I have been struggling big time this week, although the past two days have been better. Not perfect, but lots better.
I am drinking water as if it is going out of fashion, and I am feeling really really hungry. (I know, I know... my own fault ex-ketosis and all that!) I am so trying to think through everything I am doing, especially after my major, totally uncontrolled carb filled binge after WI last Thurs.
I had hoped the scales might have moved a bit. I mean, the big K or not, we are consuming very many less calories per day on this diet than any other arent we? I have done SW before, and although I never got this far, I was able to lose using their principles. Even with th eodd pick, I have done this week there is no way I have got anywhere near 1000 cals a day.
Is this just crooked thinking rearing its ugly head again? I just want to be back on the straight and narrow, and I truthfully am trying so hard to quieten those voices!
My WI is on Thurs again, but regretfully due to family commitments I cannot stay to group. (My daughter is in a school production and has to be at the theatre almost the same time as my group.)
Its a shame as this week my LLC has arranged for an aromatherapist to visit us with hints and tips.She has also made up for another member of our LLC some rubbing oils that are supposed to assist skin return..... Bugger, I need that!
I am drinking water as if it is going out of fashion, and I am feeling really really hungry. (I know, I know... my own fault ex-ketosis and all that!) I am so trying to think through everything I am doing, especially after my major, totally uncontrolled carb filled binge after WI last Thurs.
I had hoped the scales might have moved a bit. I mean, the big K or not, we are consuming very many less calories per day on this diet than any other arent we? I have done SW before, and although I never got this far, I was able to lose using their principles. Even with th eodd pick, I have done this week there is no way I have got anywhere near 1000 cals a day.
Is this just crooked thinking rearing its ugly head again? I just want to be back on the straight and narrow, and I truthfully am trying so hard to quieten those voices!
My WI is on Thurs again, but regretfully due to family commitments I cannot stay to group. (My daughter is in a school production and has to be at the theatre almost the same time as my group.)
Its a shame as this week my LLC has arranged for an aromatherapist to visit us with hints and tips.She has also made up for another member of our LLC some rubbing oils that are supposed to assist skin return..... Bugger, I need that!