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S: 114kg C: 41.6kg G: 73kg BMI: 15.3 Loss: 72.4kg(63.51%)
I'd say it was 100g once oven baked
thank you :)
.... that's what i thought as the pack says serves 2 (lol yeah right :) ) so 100g of cooked scampi would be about 1/2 a pack .... but wanted to check as WI tomorrow so didn't want to point it at 13pp for cooked only to find it should have been 18pp which is what the 250g bag would work out as if it was weighed before cooking :)

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