applejack1pie
Full Member
well does anyone have any scan bran cake or cookie recipes i would be very grateful for some ideas xx
Curly Wurly Scan Bran Cake:
This recipe is just 8 ½ syns for the whole cake and 1 healthy extra B choice.
Ingredients:
- 4 Scan Bran
- 1 Weetabix
- 1 tbsp. golden syrup
- 1 cup sweetener
- 1 large egg, beaten
- 1 Bashed up curly wurly
Cooking Instructions
1. Break the scan bran into pieces; pour on a little hot water to soften.
2. Once soft, mash with a fork. Add the Weetabix, sweetener, golden syrup & curly wurly (I use a frozen one as it is easier to break up). Mix well.
3. Add the beaten egg a little at a time until the mixture is soft but not runny.
4. Line a loaf tin with foil or non stick baking parchment. Place the mixture in the tin and bake in a pre-heated oven at 180c for about an hour
You can always replace the Curly Wurly with a sachet of Options hot chocolate drink (whatever flavour you prefer), this would reduce the syns to 4 ½ plus 1 healthy extra B choice
ive tried a carrot cake attempt and it tastes rather nice considering whats in it! 42g all bran, 2 eggs , pinch of mix spice, 1 carrot grated, 1 tbs golden syrup and 28g sultanas topped with philimixed with lemon juice , i work it out as 6 syns between 12 cupcakes and the all bran is a healthy extra as is phili on green unless someone knows better ! x