Scan bran cakes

Discussion in 'Slimming World Recipes' started by Sio, 1 July 2011 Social URL.

  1. Sio

    Sio Full Member

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    Are they actually nice, or are they just to make you feel like you've eaten cake? I was thinking of giving some a go but am a bit wary. I tried the all bran chocolate one and while it was ok I woudn't get excited about it.
     
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  3. Bobsledwheels

    Bobsledwheels Full Member

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    I havent found one yet that i LOVE... they are edible but i think the best thing about them is that they help your digestive system 'work better' essentially.

    The all chocolate one was ok - i cant say i loved it but it was edible. I am going to make a curly wurly one tomorrow so i will let you know how it goes
     
  4. kerryathome

    kerryathome Silver Member

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    I do enjoy a scan bran chocolate cake:

    5 scan bran softened in water,
    2 tablespoons cocoa powder,
    2 tablespoons golden syrup
    artificial sweetener to taste
    3 eggs

    mix it all together and put in microwave for 8 mins,

    I like it best warm with some berries and FF fromage frais.

    I do genuinly enjoy it rather than just eating it for the sake of having cake.
     
  5. kerryathome

    kerryathome Silver Member

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    also if you go on www.slimmingeats.com there is a squidgy chocolate cake recipe there which is lush, not scan bran but a SW cake, think its only 12 syns for whole thing. very nice. I put it in 2 cake tins then sandwiched it with quark and options 'chocolate mousse'
     
  6. eternity

    eternity Gold Member

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    I love the mincemeat, Christmassy scan bran cake, and the marmalade one, I have a piece most days.

    I really don't like any of the chocolate scan bran/all bran cakes though.
     
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