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Scan bran - what the hell is it!


Not evil at all
It's like a ryvita, you get 5 of them for a healthy extra B and you can get them at class or in any Holland & Barrett store


Will be thin god dammit!!
ahhh thank you so much!
It has the texture and appearance of coconut matting! I don't like it much but it makes filling and chewy "cakes" and I do have it sometimes with cottage cheese, if I am feeling virtuous!!


Will be thin god dammit!!
:( hmmm...maybe one i"ll give a miss

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