I used to think the only thing it was good for was wall insulation however I tried it again the other week and if it is topped with tuna mayo, lettuce and red onion it's actually bloody delicious!
I do really like scan bran cake and the options, yogurt fruit mix that I had earlier but still can't face eating it as it is, even topped with loads of stuff, tried it once and never again! Tell you what though if I could eat 5 a day I'd have no problems drinking more!