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Extra Easy Scan bran

Discussion in 'Slimming World' started by Ljohnson9889, 7 May 2011 Social URL.

  1. Ljohnson9889

    Ljohnson9889 Full Member

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    Iv seen loads of recipes with scan bran, I have no idea what it is!!! Is it the same as ryvita???
     
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  3. ColJack

    ColJack Gold Member

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    nope..
    it's scandinavian bran, shortened to scan bran..
    sold at classes and at Holland and Barret stores..

    resembles a cork beer mat with about the same taste.. :)

    best used in recepies or with a topping ( even says so on the pack.. )
     
  4. hondapeeps

    hondapeeps Gold Member

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    You can get it at class or I think Holland and Barrett do it too.

    It's best discribed as cardboard but get things moving, if you get my drift.

    I love it! Have mine with Nuttella and a cuppa tea....:rolleyes:
     
  5. Ljohnson9889

    Ljohnson9889 Full Member

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    Haha nice can't wait to try some lol!!!
     
  6. MrCharmed

    MrCharmed Full Member

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    I know its not ideal. But if your out and want to use it in a recipe you can sub it for like any crisp-bread and itll work just as fine (obv this affects the syns though).
     
  7. Potatogirl

    Potatogirl Doesn't like to wobble!!

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    I'm in the minority I think - really nice with a laughing cow lite deli and tomato - fab for snack attacks in the evening.
    x
     
  8. Ljohnson9889

    Ljohnson9889 Full Member

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    I think I actually want to try this! Is there some malteasers call or something I heard?
     
  9. ColJack

    ColJack Gold Member

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    There are loads of variations on a theme.
    Malteaser cake, curlywurly cake and so on.
    There's a whole thread in the recipes section on scan bran.

    Sent from my iPod touch using MiniMins
     
  10. Toni-Marie

    Toni-Marie Full Member

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    how many syns is nuttella then? i love it only chocolate spread i eat.. x
     
  11. kerryathome

    kerryathome Silver Member

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    nope you're not alone, I'm with you

    often have it for lunch topped with laughing cow light and a tin of ravioli
    on a green day, healthy, handy and tasty xx
     
  12. ColJack

    ColJack Gold Member

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    it's not all that bad if it's soaked in something ( like the juice from the tin of ravioli.. ).. but dry on it's own it's "an aquired taste" to say the least..
     
  13. Flippy

    Flippy Full Member

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    It's not so much the taste I don't like as the texture, it's like having a mouthful of sawdust, or what I imagine having a mouthful of sawdust would be like, never having eaten sawdust!
     
  14. Flippy

    Flippy Full Member

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    This thread has reminded me I was going to make a scam bran cake tonight!
     
  15. RoobyC

    RoobyC Full Member

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    I eat it mixed in with yoghurt and frozen berries and left overnight, makes a yummy breakfast.
     
  16. happykitten

    happykitten Full Member

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    Lovely with nutella....4 syns per tbsp x
     
  17. jennyc_uk

    jennyc_uk Silver Member

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    Me 2 my fave way of eating it!!

    Scan bran is like the SAS of Ryvitas lol you need plenty of water to get it down.
    I heard a saying at group this week, 'scan bran works tomorrow oat bran works today!' lol
     
  18. tallsarah

    tallsarah Silver Member

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    soaked in hot water, add a choc options, top with fruit and yog, lovely
     
  19. Flippy

    Flippy Full Member

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    Think I'll give that a try later!
     
  20. Flippy

    Flippy Full Member

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    Just tried that with strawberries, that's definitely the best way to eat scan bran!
     
  21. LisaC

    LisaC Gold Member

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    I bought some today. I LOVE it on it's own, does that make me weird?? ;-)
     
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