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Extra Easy Scan bran

ColJack

Gold Member
#2
nope..
it's scandinavian bran, shortened to scan bran..
sold at classes and at Holland and Barret stores..

resembles a cork beer mat with about the same taste.. :)

best used in recepies or with a topping ( even says so on the pack.. )
 
#3
You can get it at class or I think Holland and Barrett do it too.

It's best discribed as cardboard but get things moving, if you get my drift.

I love it! Have mine with Nuttella and a cuppa tea....:rolleyes:
 
#5
I know its not ideal. But if your out and want to use it in a recipe you can sub it for like any crisp-bread and itll work just as fine (obv this affects the syns though).
 

Potatogirl

There is only now
#6
I'm in the minority I think - really nice with a laughing cow lite deli and tomato - fab for snack attacks in the evening.
x
 

ColJack

Gold Member
#8
Ljohnson9889 said:
I think I actually want to try this! Is there some malteasers call or something I heard?
There are loads of variations on a theme.
Malteaser cake, curlywurly cake and so on.
There's a whole thread in the recipes section on scan bran.

Sent from my iPod touch using MiniMins
 
#9
You can get it at class or I think Holland and Barrett do it too.

It's best discribed as cardboard but get things moving, if you get my drift.

I love it! Have mine with Nuttella and a cuppa tea....:rolleyes:
how many syns is nuttella then? i love it only chocolate spread i eat.. x
 
#16
happykitten said:
Lovely with nutella....4 syns per tbsp x
Me 2 my fave way of eating it!!

Scan bran is like the SAS of Ryvitas lol you need plenty of water to get it down.
I heard a saying at group this week, 'scan bran works tomorrow oat bran works today!' lol
 


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