Scan Bran!?

[GalVeg]

As scan bran is 87% Wheat Bran I was just wondering if could I just substitute it with Wheat Bran itself. I'd imagine the 13% other ingredients of rye flour and water are to bind it all together. Therefore as 5 scan bran = 110 kcals and 55g Wheat Bran is 110 kcals can I just use straight wheat bran as my hexB? I'm thinking this would be grand as I only grind up the scan brans anyway into a powder to mix into things. It would also be a huge cost savings. Thoughts please?

 

[Phoenix_Girl]

I have had a look on the HE part of the SW website and have been unable to find wheat bran on its' own.

You may need to make a query to Slimming World directly to try to ascertain what the case is.

 

[dreamrabbit]

Well, this would be a 'tweak', and I'm sure SW wouldn't approve of it... but, speaking personally, it sounds like an entirely reasonable thing to do.