Scared about Weight Gain (Post Cambridge).

[emmaleighjohnson]

I was on the Cambridge Diet until yesterday and today has been my first day back on Slimming World. I feel good and it's a red day but I am terrified about gaining weight.

The Cambridge Diet is so very low calorie I am worried I will retain water now I am back eating lots of delicious food again.

What were other people's experiences?

 

[30FlirtyGirl]

I have been fine, I left CD a week ago wednesday, joined slimming last wednesday and have my 1st WI tomorrow. I gained just 1lb between my last WI on cambridge and my joining WI on SW. You will be fine.

 

[emmaleighjohnson]

I have been fine, I left CD a week ago wednesday, joined slimming last wednesday and have my 1st WI tomorrow. I gained just 1lb between my last WI on cambridge and my joining WI on SW. You will be fine.

That is very reassuring. I am detirmined to not be silly this time i.e. no starving myself before weigh-ins etc. I've not got that far to go before target and I want to do things well this time.

Thanks for your reponse.

 

[30FlirtyGirl]

I have to say you have done so well, you look great. inspirational xx

 

[Taz]

You are on a path to a healthier lifestyle, if you gain a couple of lbs in the first week it will only be cus of the transition