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Scared about Weight Gain (Post Cambridge).

emmaleighjohnson

Pink and Fluffy Poster
#1
:( I was on the Cambridge Diet until yesterday and today has been my first day back on Slimming World. I feel good and it's a red day but I am terrified about gaining weight.

The Cambridge Diet is so very low calorie I am worried I will retain water now I am back eating lots of delicious food again.

What were other people's experiences?
 
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30FlirtyGirl

Call me Nicky xx
#2
I have been fine, I left CD a week ago wednesday, joined slimming last wednesday and have my 1st WI tomorrow. I gained just 1lb between my last WI on cambridge and my joining WI on SW. You will be fine.
 

emmaleighjohnson

Pink and Fluffy Poster
#3
I have been fine, I left CD a week ago wednesday, joined slimming last wednesday and have my 1st WI tomorrow. I gained just 1lb between my last WI on cambridge and my joining WI on SW. You will be fine.
That is very reassuring. I am detirmined to not be silly this time i.e. no starving myself before weigh-ins etc. I've not got that far to go before target and I want to do things well this time.

Thanks for your reponse.
 

Taz

Spam Hunter
S: 17st12lb C: 12st4lb G: 10st10lb BMI: 27.3 Loss: 5st8lb(31.2%)
#5
You are on a path to a healthier lifestyle, if you gain a couple of lbs in the first week it will only be cus of the transition
 




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