Hi everyone! I desperately need a bit of reassurance here please!! I'm on my last day of week 3 and have 1 soup, 1 shake and a meal bar left until my weigh-in. The trouble is I'm really worried about eating the bar in case it makes me gain weight or stop losing. I know its probably a bit silly of me to think like that - maybe its cos its 'chewy' food - but I'm thinking about skipping my evening meal and not having it cos with a weigh in tomorrow I don't want to jeopardise my losses. Does anyone eat them and still lose weight well? Help - I may be chewing the carpet by 10pm!!!!!