daisydoll
Gold Member
hi
i know 15 weeks in this is probably a daft question that i probably should know the answer to
.....but apart from needing to replace the water we are not getting from fruit and veg etc why do we need to drink so much water?
if we do drink only the recommended 2.5l why will we lose less than if we drink say 3.5l?
what is the science behind it?
pete? - are you still about, you have been very quiet recently!
daisy x
i know 15 weeks in this is probably a daft question that i probably should know the answer to
.....but apart from needing to replace the water we are not getting from fruit and veg etc why do we need to drink so much water?
if we do drink only the recommended 2.5l why will we lose less than if we drink say 3.5l?
what is the science behind it?
pete? - are you still about, you have been very quiet recently!
daisy x