ScouseElf's Diary - Restart 10/01/11

[xxkate83xx]

hi hope u dont mind i would like to join ur friday weigh in but as off next week cause i started sw today am from liverpool too and would appreciate a bit of motivation thanks very much d

 

[Taz]

Elf, got a few tips for you. If you want quick snacks for green days the low fat super noodles are good and Asda have got them 4 for £2 at the moment. I like the chilli chicken ones, they are hot! Also some of the pasta n sauces are free or low Syn but will have to check on that. I think Asda have Quorn on special offer at the moment

 

[Taz]

Elf, Nomad, and Kate, there is an official Friday Girls WI thread if any of you want to join. It is looked after by Gemstone and for all Friday weighers http://www.minimins.com/weekly-weigh/92734-friday-girls-154.html#post3104302

 

[coachnomad]

Thanks Taz, I did know about it but hadn't quite got there!

 

[Taz]

You can find your way now! Ha ha

 

[coachnomad]

Yeah, will have to wait until I'm on the computer later.

 

[Taz]

Elf, I have just checked and it says all pasta n sauces are 1.5 Syns

 

[xxkate83xx]

ok thanks

 

[niknaks]

Elf, I have just checked and it says all pasta n sauces are 1.5 Syns

Batchelors pasta are quite good.
On extra easy...
Pasta n Sauce, Chicken & Mushroom, excluding milk & butter packet Free
Pasta n Sauce, Chicken & Roasted Garlic, excluding milk & butter Free
Pasta n Sauce, Creamy Chicken & Herb, excluding milk & butter Free
Pasta n Sauce, Creamy Tikka Masala, excluding milk & butter, Free
Pasta n Sauce, Macaroni Cheese, excluding milk & butter 2 syns
Pasta n Sauce, Mild Cheese & Broccoli, excluding milk & butter, ½ syn
Pasta n Sauce, Mushroom & Wine, excluding milk & butter Free
Pasta n Sauce, Tomato, Onion & Herb, excluding milk & butter Free
If you have a home and bargains they usually sell them in there quite cheap.

 

[Taz]

Thanks for that list. Any idea what the Asda own brand are?

 

[niknaks]

ASDA PASTA N SAUCES ON EE

Macaroni Cheese Pasta in Sauce, made up as directed, 1½ syns
Pasta in Sauce, Chicken & Mushroom, 1syn
Pasta in Sauce, Tomato & Basil Free
Pasta in Sauce, Tomato & Herb ½ syn
Smartprice, Pasta & Sauce, Cheese & Broccoli, made up as directed, dried, 100g cooked 2.5 Syns

Hope that helps hun

 

[Taz]

Thanks, thats a real help.

Morning Elf, how is it looking for todays official restart?

 

[ScouseElf]

looking good except i am starving!!!! they forgot round teh marsh i have a special order on foods so i ended up with melon slice and pineapple slice for lunch!!!!

 

[coachnomad]

That's not good Elf, hope you can have tea soon xx

 

[ScouseElf]

I did i had noodles and stir-fry veg.....mmmmmm

Hey Niknaks, thanks so mush for the info on syn values i really ought to write it all down!!!

Kate, Hello to a fellow scouser. How is your progress? I love the friday weigh in idea although i do worry it will sometimes result in me being bad at weekends!!!!

 

[Taz]

Evening Elf! I used to WI on a Wednesday but I always have a 'day off' after WI and I found that as Friday, Saturday and Sunday's are naturally more relaxed days I ended up with 3 days on plan and 4 days not so good! I changed to Friday so I can have a treat after and by Monday it is strictly back on plan. It's what will work best for you

 

[ScouseElf]

I hope so honey. I will admit friday in my house is treat night as its end of school week for the Goblin King so maybe that will work well with me.

 

[Taz]

Ah yes, with the Goblin King and his structured week it would probably work better for you

 

[ScouseElf]

A very early good morning Well first official wiegh in today and i am so happy, managed a 4lb loss. Pleased with me start, just hope i can keep up the losses. xx

 

[coachnomad]

Excellent well done