ScouseElf's Diary - Restart 10/01/11

[ScouseElf]

Blown it with a mcDonalds snack wrap thing and hot cross bun

 

[Taz]

Probably not that bad and it's early in the week so you can recover from that easily enough

 

[coachnomad]

Gotta agree with Taz. It doesn't mean you've blown it. Draw a line under it and get back to it today x

 

[ScouseElf]

well i was so worked up today i forgot to eat my dinner.....hmmm not so good either, so need to get a grip

 

[Taz]

Wassup hun? You don't want to be forgetting to eat x

 

[ScouseElf]

well I was happily surprised I had a 3lb loss this week giving me my first stone and an extra 2.5lb towards my next award....I can do this

 

[Taz]

Woo hoo! You will have that next award within 2 weeks

 

[ScouseElf]

fingers crossed honey xx

 

[coachnomad]

Excellent well done Elf

 

[ScouseElf]

A lonely lb off this week, but in truth I am thrilled as this morning I was looking at a gain....that walking about all day must have helped. So close to my club 10 now....soon I hope

 

[Taz]

Well done x

 

[coachnomad]

Well done, you will soon be at club 10

 

[coachnomad]

How was weigh in last night?