ScrummyMummy25's Slimming World Diary

Sorry been missing for a couple of days, have been struck down by flu :( kept to plan 90% of the time but did have a few naughties to pick me up.

Back on plan today though hopefully won't effect my weigh in x
 
Today's menu

Breakfast
2 x weetabix HEB
Splash of milk HEA

Lunch
Jacket potato
Salad
Beans

Dinner
Chilli con carne
Schwartz mix - 3 syns
Brown rice
 
Start of week 3

Menu

Breakfast
2 x weetabix HEB
Semi Skimmed milk HEA
Banana

Lunch
Noodles, soya sauce, ginger 6.5 syns
Mushrooms
Onion
Broccoli

Dinner
SW Wedges
Garlic and herb chicken breast
Big salad

Snack
Few slices of ham

Total syns 6.5
 
Got my delivery from joes sausages today yay!!!

Today's food

Breakfast
Scrambled egg
Banana

Lunch
Morrisons noodles 6.5 syns
Chicken

Dinner
Fry up
Joes sausages
Joes bacon
Tomato
Mushroom
Sautéed potatoes
Beans
Scrambled egg
SYN FREEEEE



image-1074921698.jpg

Stuffed and couldn't finish it all!

Yummy
 
Been naughty today... Breakfast Weetabix HEB Milk HEA Lunch King prawn salad <img src="http://www.minimins.com/attachment.php?attachmentid=132905"/> Dinner Loads of syns :( oops! <img src="http://www.minimins.com/attachment.php?attachmentid=132906"/>

Your having my fave prawns again - MUST get some!!....burger and fries looks lovely...was it worth it? xxx Sent from my iPhone using MiniMins
 
Went a bit off track but was back on yesterday

Breakfast
Weetabix HEB
Milk HEA

Lunch
Chicken pasta salad
Table spoon light mayo 2syns

Dinner
Big Mac in a bowl with SW wedges

Yum x
 
Sundays menu

Breakfast
Nothing - oops!

Lunch
Jacket potato
Beans
Baby bel light HEA
Salad


image-1149448549.jpg

Dinner
Joes sausages beef burger
Brown roll HEB
salad, gherkins, tomatoes, onion
SW chips
Cucumber on side

Snack
2 muller lights
 
You're doing so well with your food!! :) when's your weigh in day I forget xxx Lisa :) xxx

Supposed to weigh in today... But I'm going to start going to group with some friends starting this Wednesday, so going to weigh then. Find my self craving junk now though :(
 
Supposed to weigh in today... But I'm going to start going to group with some friends starting this Wednesday, so going to weigh then. Find my self craving junk now though :(

I've been up and down eating crap, and not eating at all...one day at a time love xxx

Lisa :) xxx
 
Today's food :)

Breakfast
Attempted to eat weetabix but felt Ill so had a banana

Lunch
2 brown rolls HEB & 6.5 syns
Table spoon light mayo 2 syns
Sweetcorn
Chicken

Dinner
5 syn Chinese dinner was amazing!!
Chicken chow mein 5 syns for sauce
Sticky Chinese pork and veg free as used joes sausages marinated pork which is free



image-2927162691.jpg

Stuffed couldn't finish my Chinese
 
Today's food!

Breakfast
Nothing
Met a friend in coffee #1 - resisted cake and hot chocolate
Had a smoothie which I know you should syn but I only had a few sips as it was very very sour! So not counting it!

Lunch!
Chicken and Turkey subway salad


image-595428721.jpg

Mayo - 3 syns

Dinner
Haven't had it yet but cooking
Sausage
Chips
Beans
Maybe a fried egg
Using joes sausages so syn free

Snacks
Lucky charms cereal 49g 9.5 syns - SOO WORTH IT WAS AMAZING!
Milk HEA

2 slices brown bread HEB
with ham
 
Back
Top