Hi everyone that's going to read this.
Yesterday I was back in work after christmas and in the mood to seriously sort out my body out after quite a lot of tipples over chrimbo!
Anyway, I've done Slimming World before so I bought their magazine the other day and I am now following their eating plan for the first week. This is what I've had today
Bf- Shreddies (HxtraB), s.skim milk (HxtraA)
Snack- clementine, boiled egg
L- chicken, a little pasta with salad
snack- boiled egg
D- Gammon with potatoes, swede and carrots
At the moment I feel a bit peckish but I think it's all to do with getting used to the new regime.
I am going to do it slowly but surely this year, and not doing everything together!
I am also cooking for myself, so if anyone has any kind of tips for me I will be very thankfull.
For now..ciao. x:wave_cry:
Yesterday I was back in work after christmas and in the mood to seriously sort out my body out after quite a lot of tipples over chrimbo!
Anyway, I've done Slimming World before so I bought their magazine the other day and I am now following their eating plan for the first week. This is what I've had today
Bf- Shreddies (HxtraB), s.skim milk (HxtraA)
Snack- clementine, boiled egg
L- chicken, a little pasta with salad
snack- boiled egg
D- Gammon with potatoes, swede and carrots
At the moment I feel a bit peckish but I think it's all to do with getting used to the new regime.
I am going to do it slowly but surely this year, and not doing everything together!
I am also cooking for myself, so if anyone has any kind of tips for me I will be very thankfull.
For now..ciao. x:wave_cry: