Hi Melkoo Im hoping to reach my goal, going to give it my best shot.
I had headacehes all day yesterday and gagged at my last shake last night, my dads diabetic so I pinched some ketostix off him and I do have ketones already. I feel a lot better this morn so fingers crossed im going to be ok today.
I hope you and your partner are managing ok coz it is very hard but if ya read all the post on here, everyone will tell ya it does get easier and like I said I feel great this morn xxx good luck xxx