Hi everyone, well got through the first day and have to admit found it really hard. Now on the second day and still feeling very lightheaded and starving but have to keep at it. Has anyone tried a hot drink with their sachets?, suggestions most welcome because i feel really cold. I am cooking a turkey for my family and i can't believe how good it smells, normally im not interested in turkey but everything seems delicious when you cant have it. Never mind i will go and have another black coffee. Cant wait to get over the first week.