Second weigh in just completed...

[mick_in_warrington]

just back from 2nd weigh in - lost another 4.75lbs, which means a nice round stone has gone in 2 weeks, and of course, me supermarket trolley token!

chuffed with that though, psychologically nice to see that written down, and it's been worth following the diet 100%

 

[theresa]

wow thats good in 2 weeks

 

[mick_in_warrington]

i do have a fair bit to lose, theresa, so i think that may have accounted for the first week, but if i had a steady loss of 3-4lbs per week, i'd be more than happy

 

[Sarette]

Very well done! xx

 

[theresa]

mick
as long as i lose i dont mind. i am on day 3 and not too well hoping to feel better in morning.

 

[lemma1968]

Well done Mick - onwards and downwards

 

[mick_in_warrington]

thanks sarette, much appreciated

 

[emma237]

Well done Mick you are doing brilliantly x

 

[mick_in_warrington]

Theresa, i found that my hardest day, and i put it down to my carb store being emptied - cravings thick and fast, thought i was going crazy lol, but as soon as i got to day 4, it just all clicked, ketosis kicked in, and touch wood, i've not looked back. I really hope you can get through day 3, and find it better from then on. i've got my fingers crossed for you

 

[mick_in_warrington]

thanks lemma, same to you as well, hope you're getting there too

 

[mick_in_warrington]

emma, if i can do half as well as you have, then i'll be well chuffed, you're doing great

 

[theresa]

hi mick
thanks day 4 still feel ill work to day, going to see if better by friday my first weigh in ,dont thing could go through this again ,better keep weight off lol

 

[curlywurly1234]

Well done Mick your doing fab! Keep up the fab work .

 

[Sunshine Singer]

That's fantastic news, good work. Have a great week xxx