I have just had my second weigh in since starting Xenical on 29th December. I have lost 5lbs this time making my total loss for 10 weeks 11lbs.
I did ask if this was okay and I was told it was a steady loss of a lb a week and I could have another 3 months supply.
I really wish I could lose weight a bit quicker but I really don't want it going on again.
I don't really deprive myself of any food other than fish. Did try a small amount of salmon but OMG. Never again! I did venture and have a poached egg last week and was fine.
Any help to get a faster loss would be appreciated, but I do like my food.
Evenings are the worst when I get home from work, cook the tea and then I have the something nice, which usually ends up with a piece of low fat fruit cake 4g fat in it or snack a jacks.
Kazbryn :wave_cry:
I did ask if this was okay and I was told it was a steady loss of a lb a week and I could have another 3 months supply.
I really wish I could lose weight a bit quicker but I really don't want it going on again.
I don't really deprive myself of any food other than fish. Did try a small amount of salmon but OMG. Never again! I did venture and have a poached egg last week and was fine.
Any help to get a faster loss would be appreciated, but I do like my food.
Evenings are the worst when I get home from work, cook the tea and then I have the something nice, which usually ends up with a piece of low fat fruit cake 4g fat in it or snack a jacks.
Kazbryn :wave_cry: