hayleyk
Member
And another 2.8lbs lost 
I had a bit of a crap week last week, I was rushing here there and everywhere and I had to keep remembering to eat and then i'd miss snacks and all that so I was wondering if i'd lose anything at all. Then I came down with a violent migraine on Sunday and was really ill yesterday but to make it worse I started craving carbs badly! I suspect that was because on Saturday night we went to a greek restaurant for my mums birthday and i'd decided that I would stick to what I could eat as much as possible but that i'm not a robot and I would eat some carbs if it came to it. As it happens I ate a little pitta bread, small amount of rice and a desert However, I felt rough as hell afterwards and think that contributed to my migraine - won't be doing that again! I weighed in this morning (1 day late cos I was ill yesterday) and found I was down to 13st 2.3lbs so I am made up. I also drank very little water last week - bad me! It was just one of those weeks but I wasn't going to beat myself up about it, it happens, I just get back on the wagon. Yesterday was horrible - I made Chris come into town with me when I went so that I wouldn't go to McDonalds!!! It paid off though and i'm glad I stuck to it.
This coming week I will be extra good I probably need to cut down on the diet coke BUT that said, if it allows me to stick to my diet without feeling deprived and i'm still losing then I can deal with it. I will probably get to a point where I need to knock it on the head completely but that should be a way off yet.
Just another 2.3lbs and i'll be down in to the twelve stone bracket - somewhere I haven't been for 2 years! I also got told today that I was looking slimline My size 14 tops are getting too big and my 16 trousers are becoming loose... i'm getting there!
I had a bit of a crap week last week, I was rushing here there and everywhere and I had to keep remembering to eat and then i'd miss snacks and all that so I was wondering if i'd lose anything at all. Then I came down with a violent migraine on Sunday and was really ill yesterday but to make it worse I started craving carbs badly! I suspect that was because on Saturday night we went to a greek restaurant for my mums birthday and i'd decided that I would stick to what I could eat as much as possible but that i'm not a robot and I would eat some carbs if it came to it. As it happens I ate a little pitta bread, small amount of rice and a desert
However, I felt rough as hell afterwards and think that contributed to my migraine - won't be doing that again! I weighed in this morning (1 day late cos I was ill yesterday) and found I was down to 13st 2.3lbs so I am made up. I also drank very little water last week - bad me! It was just one of those weeks but I wasn't going to beat myself up about it, it happens, I just get back on the wagon. Yesterday was horrible - I made Chris come into town with me when I went so that I wouldn't go to McDonalds!!! It paid off though and i'm glad I stuck to it.This coming week I will be extra good
I probably need to cut down on the diet coke BUT that said, if it allows me to stick to my diet without feeling deprived and i'm still losing then I can deal with it. I will probably get to a point where I need to knock it on the head completely but that should be a way off yet.Just another 2.3lbs and i'll be down in to the twelve stone bracket - somewhere I haven't been for 2 years! I also got told today that I was looking slimline
My size 14 tops are getting too big and my 16 trousers are becoming loose... i'm getting there!
