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Red Days Seeking red diaries.....

Discussion in 'Slimming World' started by SallyPoole, 11 May 2014 Social URL.

  1. SallyPoole

    SallyPoole Member

    Slimming World
    Hi everyone, I've been trying to lose weight from home for the last year and have managed to lose 1 stone, but I've been stuck now for a few months and would like to lose another stone.
    I have IBS-D so do try and eat healthily anyway as pastry, pies, rich cakes and anything deep-fried is a no go for me. I have to be careful with bread too.
    I also seem to have gained weight easily since being diagnosed with hypothyroidism a few years ago and only have to look at carbs for the weight to go on.
    Anyway I'm thinking the SW red/original plan may be the way forward for me?
    I'm hoping to join a group this week for inspiration and motivation....
    What I'm looking for is people with red/original diaries? I've had a browse but have only found a couple so far

    TIA for any guidance and support!
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  3. eejayess

    eejayess Full Member

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    Hi, red days are good for keeping carbs under control. There is a "red days thread" in the recipes section, and ellebear does a red day diary in "food diaries" section and she is very helpful. Good luck.
    *EB* likes this.
  4. SallyPoole

    SallyPoole Member

    Slimming World
    Thankyou yes I've subscribed to ellebear's diary :)
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