1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Red Days Seeking red diaries.....

Discussion in 'Slimming World' started by SallyPoole, 11 May 2014 Social URL.

  1. SallyPoole

    SallyPoole Member

    Hi everyone, I've been trying to lose weight from home for the last year and have managed to lose 1 stone, but I've been stuck now for a few months and would like to lose another stone.
    I have IBS-D so do try and eat healthily anyway as pastry, pies, rich cakes and anything deep-fried is a no go for me. I have to be careful with bread too.
    I also seem to have gained weight easily since being diagnosed with hypothyroidism a few years ago and only have to look at carbs for the weight to go on.
    Anyway I'm thinking the SW red/original plan may be the way forward for me?
    I'm hoping to join a group this week for inspiration and motivation....
    What I'm looking for is people with red/original diaries? I've had a browse but have only found a couple so far

    TIA for any guidance and support!
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. eejayess

    eejayess Full Member

    Hi, red days are good for keeping carbs under control. There is a "red days thread" in the recipes section, and ellebear does a red day diary in "food diaries" section and she is very helpful. Good luck.
    *EB* likes this.
  4. SallyPoole

    SallyPoole Member

    Thankyou yes I've subscribed to ellebear's diary :)

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.