Self raising flour, baking powder & soft light brown sugar

Discussion in 'Syn Values' started by Tracie Green, 24 September 2010 Social URL.

  1. Tracie Green

    Tracie Green Silver Member

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    Sorry, me again, cant seem to find these non branded things in my book, does any one know the value of these things please???:confused:
     
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  3. bubbalicious

    bubbalicious Silver Member

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    No probs, here you go...

    Basic/Non Branded Foods Flour, white, self raising 28g

    [​IMG] 4½ Syns on Extra Easy [​IMG] Original 4½ Syns [​IMG] Green 4½ Syns


    Basic/Non Branded Foods Baking powder 1 level tsp

    [​IMG] ½ Syn on Extra Easy [​IMG] Original ½ Syn [​IMG] Green ½ Syn
    [FONT=Arial, Helvetica, sans-serif][/FONT]


    Basic/Non Branded Foods Sugar, brown 28g

    [​IMG] 5 Syns on Extra Easy [​IMG] Original 5 Syns [​IMG] Green 5 Syns
     
  4. Tracie Green

    Tracie Green Silver Member

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    thankyou soooo much this is so hlpful!! xx
     
  5. jooloo

    jooloo Silver Member

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    Is wholemeal self raising flour less syns?
     
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