Self sabotage

Discussion in 'Weight Watchers' started by shrinkingannie, 12 March 2010 Social URL.

  1. shrinkingannie

    shrinkingannie Gold Member

    Posts:
    2,018
    Likes Received:
    22
    Start Weight:
    14st5lb
    Current Weight:
    10st4lb
    Goal Weight:
    9st12lb
    Lost(%):
    4st1lb(28.36%)
    Diet:
    healthy eating
    I seem to have a problem with this - basically I stepped on the scales about 3 weeks ago and was 11 stone 10 - I was absolutely thrilled this was the lightest I had been since I first got pregnant about 3 years ago - you would think I would be spurred on to keep going and consciously I was. But something changed and I started binging and feeling crap about myself and eventually I reeled myself in and rejoined class this week and weighed in at 12 st 7 lbs:mad:


    Why did I do this, I honestly cant think of a rational reason and now I am on the road again I do not want this to ever happen again - I mean I still have 3 stone to lose so its not like I was nearly at goal or anything. Does anyone else experience or understand this. I did suffer from bulimia for years and in ways my eating/mindset is still a bit disordered but I still don't see how this would lead me to almost purposely regaining the weight I worked so hard to lose.
     
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  3. billiebob

    billiebob Full Member

    Posts:
    117
    Likes Received:
    0
    Start Weight:
    13st13lb
    Current Weight:
    12st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st12lb(13.33%)
    Diet:
    weightwatchers
    Hey hun. I didnt want to read and run. Try not to think about what happenned the important thing is you are back on the plan and had the courage to re-join! Big brave step! Give yourself a pat on the back instead of beating yourself up! Well done you! X x x
     
  4. karra

    karra Loser ;)

    Posts:
    429
    Likes Received:
    6
    Start Weight:
    19st3lb
    Current Weight:
    18st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st4lb(1.49%)
    Diet:
    Weight Watchers
    we are all guilty of self sabotage in some way..you have done the best thing by getting back on it. You can do it :)
     
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