redmel
Dreamer
Hi
I am fairly new to the SW section of this site, I am trying to follow the plan at home as I can't afford to go to the weekly meetings. I understand the plan well and seek out any HE/Syn information from here or other sources on the internet....however, I keep finding that I do well then ruin it all by scoffing down junk! I KNOW as I am eating it, that I shouldn't be, but I can't seem to stop myself.
I have managed to lose 10lbs so far and people have noticed, which should really give me a boost to continue, but it seems to be counter-productive in my strange mind....I seem to keep thinking, oh I have lost some I'm fine, but in reality I still have at least 2st to lose and I REALLY, REALLY want to do it....
Sorry for just jumping in and moaning away, no-one irl seems to understand though
Mel x
I am fairly new to the SW section of this site, I am trying to follow the plan at home as I can't afford to go to the weekly meetings. I understand the plan well and seek out any HE/Syn information from here or other sources on the internet....however, I keep finding that I do well then ruin it all by scoffing down junk! I KNOW as I am eating it, that I shouldn't be, but I can't seem to stop myself.
I have managed to lose 10lbs so far and people have noticed, which should really give me a boost to continue, but it seems to be counter-productive in my strange mind....I seem to keep thinking, oh I have lost some I'm fine, but in reality I still have at least 2st to lose and I REALLY, REALLY want to do it....
Sorry for just jumping in and moaning away, no-one irl seems to understand though
Mel x