ApplySomePressure
Silver Member
I don't know why but for some reason I'm really struggling to get my mind back focused on this diet and doing it properly 100%.
I had a break at the weekend from the diet which had been planned from the start for a hen night. I had decided to drink so knew I would need to eat.
For some reason instead of trying to eat vaguely healthily I used the whole weekend as a massive binge, making myself feel sick the whole time. I wasn't hungry once but ate so much for no other reason than I could.
Now i'm really struggling to get back on track, it seems so difficult now when I was finding it ok before. I think what makes it worse is that i've another planned break next week for the moonwalk marathon so i'm already worried about possibly binging and then getting back on track!
Sorry for the very long post, just don't know why I'm sabotaging myself now after doing well. I'm not nearly at my goal and don't want this to be another diet where I lose some and put it all back on again plus more.
I had a break at the weekend from the diet which had been planned from the start for a hen night. I had decided to drink so knew I would need to eat.
For some reason instead of trying to eat vaguely healthily I used the whole weekend as a massive binge, making myself feel sick the whole time. I wasn't hungry once but ate so much for no other reason than I could.
Now i'm really struggling to get back on track, it seems so difficult now when I was finding it ok before. I think what makes it worse is that i've another planned break next week for the moonwalk marathon so i'm already worried about possibly binging and then getting back on track!
Sorry for the very long post, just don't know why I'm sabotaging myself now after doing well. I'm not nearly at my goal and don't want this to be another diet where I lose some and put it all back on again plus more.