Step 1 Sole Source + Semtex and Cambridge?

[maliasmiles91]

Just wondered if anyone had tried these both together? Heard loads of great review about it and wanting to try it but not sure if it's safe?

Could do with the extra energy at the gym, am I too heavy at over 18 stone to use it? x

 

[nomigippy]

Don't know answer sorry
But I think the Semtex (if from Jodie marsh range) is a fat burner so if you're doing CD you're not eating fat so what's point?
But if it gives you more energy then might be a good thing??!

 

[littlemumma]

Im doing vlcd and using semtex.... I cant comment on if its helping with weight loss as only been using it for a few days / but defo get a better workout at the gym!!!

 

[nomigippy]

Little mumma
Is that Jodie marsh Semtex?

 

[littlemumma]

Yes thats it x

 

[maliasmiles91]

Think I might look into this for the gym..