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senna and nytols??

i asked my pharmacist about this very problem - she advised me to take ''fibre clear' a soluable fibre supplement every day (the pharmacy supply it), its also ok to take sennacot if you have to but you still have to follow the directions on the packet and onlt take it for a certain length of time - id say your best bet is to take sennacot for a day or two (till you feel somewhat cleared) and then fibreclear everyday. Also drinking extra water helps. Ask your pharmacist for the best advice......
Hope this helps! good luck! :)
hey thanks for that ! will do! i have something i take any way called fibre sure, is this the same thing? it a white powder that dissolves in water? ?

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