September exercise challenge

[gina_b]

I saw a thread hadn't been made.... so I made one for us

add yourself to the list

gina_b - 50 hours to do - 5 hours done

 

[MartianMallow]

Hi I'd like to join in Could someone give me a quick rundown of what I need to do? Do you just set a target?

 

[gina_b]

yep just set yourself a target and update it on here
just copy and paste the newest update

30 min rowing
gina_b - 50 hours to do - 5 hours 30 mins done

 

[AndreaEK]

Gina 50 hours, you go girl!

I have a lot of travel this month (2.5 weeks to be exact) but am determined to hit this mark!

gina_b - 50 hours to do - 5 hours 30 mins done
AndreaEK - 10 hours to do - 0 hours 0 mins done

 

[SevenFromHeaven]

Can I join? Is this measured in hours of activity over the month then?

 

[tradmad]

Would love to join, how does it work?

 

[Clover89]

Joining!

gina_b - 50 hours to do - 5 hours 30 mins done
AndreaEK - 10 hours to do - 0 hours 0 mins done
Clover - 20hrs - 30mins done

 

[cans1983]

Thanks Gina for starting this

gina_b - 50 hours to do - 5 hours 30 mins done
AndreaEK - 10 hours to do - 0 hours 0 mins done
Clover - 20hrs - 30mins done
Cans1983 - 20 hours to do - 1 hour 30 mins done

Xxx

 

[cans1983]

Would love to join, how does it work?

Hi, just chose a target for yourself for this month and then join. Good luck xxx

 

[cans1983]

Can I join? Is this measured in hours of activity over the month then?

Yes anyone can join and yes you put down how many hours your planning on doing and then track you progress. Good luck xxx

 

[SevenFromHeaven]

gina_b - 50 hours to do - 5 hours 30 mins done
AndreaEK - 10 hours to do - 0 hours 0 mins done
Clover - 20hrs - 30mins done
Cans1983 - 20 hours to do - 1 hour 30 mins done
SevenFromHeaven - 50 hours to do - 2 hours 30 mins done

 

[MartianMallow]

Okay, I finally got a part on my treadmill replaced so I have no excuse. I'm going to start tomorrow with the couch to 5K programme. So my daily target will be 20 mins of that plus I'm going to force myself to take my little boy out for a week every day. He loves taking in the scenery and it's extra exercise for me. I'll calculate how much that adds up to and then add myself to the list

 

[gina_b]

mon: body attack, walk - 2hrs
2day: run, body attck and metafit - 3hrs

gina_b - 50 hours to do - 8 hours 30 mins done
AndreaEK - 10 hours to do - 0 hours 0 mins done
Clover - 20hrs - 30mins done
Cans1983 - 20 hours to do - 1 hour 30 mins done
SevenFromHeaven - 50 hours to do - 2 hours 30 mins done

 

[Clover89]

30min walk xx

gina_b - 50 hours to do - 8 hours 30 mins done
AndreaEK - 10 hours to do - 0 hours 0 mins done
Clover - 20hrs - 1hr 0mins done
Cans1983 - 20 hours to do - 1 hour 30 mins done
SevenFromHeaven - 50 hours to do - 2 hours 30 mins done

 

[cans1983]

1.hour 10 in the gym xxx

gina_b - 50 hours to do - 8 hours 30 mins done
AndreaEK - 10 hours to do - 0 hours 0 mins done
Clover - 20hrs - 1hr 0mins done
Cans1983 - 20 hours to do - 2 hour 40 mins done
SevenFromHeaven - 50 hours to do - 2 hours 30 mins done

 

[SevenFromHeaven]

1st - 2 hours walking in London
3rd - 30 mins walking dog
4th - 20 mins walking, 15 mins workout

gina_b - 50 hours to do - 8 hours 30 mins done
AndreaEK - 10 hours to do - 0 hours 0 mins done
Clover - 20hrs - 1hr 0mins done
Cans1983 - 20 hours to do - 1 hour 30 mins done
SevenFromHeaven - 50 hours to do - 3 hours 05 mins done

 

[gina_b]

body attack, combat and gym - 3hrs

gina_b - 50 hours to do - 11 hours 30 mins done
AndreaEK - 10 hours to do - 0 hours 0 mins done
Clover - 20hrs - 1hr 0mins done
Cans1983 - 20 hours to do - 1 hour 30 mins done
SevenFromHeaven - 50 hours to do - 3 hours 05 mins done

 

[cans1983]

body attack, combat and gym - 3hrs

gina_b - 50 hours to do - 11 hours 30 mins done
AndreaEK - 10 hours to do - 0 hours 0 mins done
Clover - 20hrs - 1hr 0mins done
Cans1983 - 20 hours to do - 2 hour 40 mins done
SevenFromHeaven - 50 hours to do - 3 hours 05 mins done

 

[Clover89]

gina_b - 50 hours to do - 11 hours 30 mins done
AndreaEK - 10 hours to do - 0 hours 0 mins done
Clover - 20hrs - 1hr 30mins done
Cans1983 - 20 hours to do - 2 hour 40 mins done
SevenFromHeaven - 50 hours to do - 3 hours 05 mins done

 

[gina_b]

gina_b - 50 hours to do - 12 hours 30 mins done
AndreaEK - 10 hours to do - 0 hours 0 mins done
Clover - 20hrs - 1hr 30mins done
Cans1983 - 20 hours to do - 2 hour 40 mins done
SevenFromHeaven - 50 hours to do - 3 hours 05 mins done