laurawalker85
Full Member
Hi guys,
This is my 3rd week on SF and this morning I had my official weigh in. I lost 1lb. Now this is not great as some of you may know who have followed my previous thread I put on a 1lb last weigh in while sticking to the SF diet strictly. I kept to it this week also hoping to have lost a bit more and no, all I lost was the pound I put on?! This surely cant be right, 5lbs in 3 weeks?!!!!!
Has anyone else had this problem? Can anyone give me any advice? Have I messed my body up doing so many diets?! I do around 20-30mins exercise almost every evening, drink 2litres of water a day and am really good on the diet. I am also not due totm until next week.
Please help, I am so disappointed, have even booked a GP appointment for Thursday morning.
This is my 3rd week on SF and this morning I had my official weigh in. I lost 1lb. Now this is not great as some of you may know who have followed my previous thread I put on a 1lb last weigh in while sticking to the SF diet strictly. I kept to it this week also hoping to have lost a bit more and no, all I lost was the pound I put on?! This surely cant be right, 5lbs in 3 weeks?!!!!!
Has anyone else had this problem? Can anyone give me any advice? Have I messed my body up doing so many diets?! I do around 20-30mins exercise almost every evening, drink 2litres of water a day and am really good on the diet. I am also not due totm until next week.
Please help, I am so disappointed, have even booked a GP appointment for Thursday morning.