I've been on slimming world since April and lost 15lbs, I went off track a bit but managed to keep my gain to only 4.5lbs over august. I weighed this week hand have put on yet another 3.5lb!!!!! I did a 10k race yesterday so I'm hoping a lot of it is water retention but I seriously need some help to get me motivated again, the plus side is I don't FEEL like I've put on that much (which is why I think it's water) but it makes me feel like packing it all in and stuffing my face. Truth is my diet hasn't been brilliant this week but I wad enough for a sts but i seem to have lost the energy I had when I first started sw and really need to get that back coz when I'm on plan I can lose 3lbs a week so I know the plan works - I want my mojo.
Sorry for the rant but if any can help at all I will be eternally grateful for the support to keep me in track this week.
Thanks
Xx
Sorry for the rant but if any can help at all I will be eternally grateful for the support to keep me in track this week.
Thanks
Xx