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set on my final goal

Discussion in 'Cambridge Weight Plan' started by milena_woking, 9 January 2011 Social URL.

  1. milena_woking

    milena_woking Full Member

    Posts:
    196
    Likes Received:
    1
    Start Weight:
    13st11lb
    Goal Weight:
    9st9lb
    Diet:
    Cambridge
    Today am on end of my second day and feeling now a bit dizzy as i checked and ketosis is kicking in but should get better tomorrow..
    My goal is to weight 10st by May.
    Now im 13st5lb:sigh: so i think i could do it..:)

    Any motivation tips or what to do if a bad day comes...?
     
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  3. SacredSilence

    SacredSilence I

    Posts:
    2,523
    Likes Received:
    47
    Start Weight:
    17st1lb
    Current Weight:
    11st9lb
    Goal Weight:
    11st1lb
    Lost(%):
    5st6lb(31.8%)
    Diet:
    Healthy Eating & Exercise
    Hi there neighbour (I live in Camberley ;) ) and welcome :)

    I cannot say it enough...WATER WATER WATER!! It really does make a difference with both weight loss and helping with hunger pangs. Green Tea is also good and you can drink as much of it as you like :D

    If you need to get away from food - Family meal times etc, Go have a nice soak in the bath reading your book, Paint your nails, Go for a walk...Anything to keep you occupied and also again, Chugg some water ;)

    Good luck Xxx
     
  4. milena_woking

    milena_woking Full Member

    Posts:
    196
    Likes Received:
    1
    Start Weight:
    13st11lb
    Goal Weight:
    9st9lb
    Diet:
    Cambridge
    Oh yesss tht all water lol im drinking it :)
     
  5. SacredSilence

    SacredSilence I

    Posts:
    2,523
    Likes Received:
    47
    Start Weight:
    17st1lb
    Current Weight:
    11st9lb
    Goal Weight:
    11st1lb
    Lost(%):
    5st6lb(31.8%)
    Diet:
    Healthy Eating & Exercise
    gdgd ;) I`ve gone from sometimes not drinking at all in the day to downing 4L :eek:
     
  6. onlyme!

    onlyme! is a naughty girl...

    Posts:
    1,182
    Likes Received:
    43
    Diet:
    CD
    Hello ladies! I am in Wokingham! hope you are having good days :) x
     
  7. milena_woking

    milena_woking Full Member

    Posts:
    196
    Likes Received:
    1
    Start Weight:
    13st11lb
    Goal Weight:
    9st9lb
    Diet:
    Cambridge
    hey... nice to see u here and we all live so close :) Gd day to all of us :)
     
  8. charley24

    charley24 Silver Member

    Posts:
    1,095
    Likes Received:
    35
    Start Weight:
    17st4lb
    Current Weight:
    17st4lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge
    Yes it is extremely possible, I lost 54lbs in 13 weeks.
    My advice is do the maintenance properly and also incorporate exersize.......as 16 months later I am back at square one and on day 2 of SS, finally going to do it right this time !

    GOOD LUCK HUN !!!!!!!!!!
     
  9. SacredSilence

    SacredSilence I

    Posts:
    2,523
    Likes Received:
    47
    Start Weight:
    17st1lb
    Current Weight:
    11st9lb
    Goal Weight:
    11st1lb
    Lost(%):
    5st6lb(31.8%)
    Diet:
    Healthy Eating & Exercise
    Do you know, I thought you seemed familiar, Wonder if I`ve seen you about ;) haha *STAAAAALKEEEEEER*
     
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