laurenmay
Gold Member
I've just finished writing my list of goals that I wanna achieve along my weight loss journey, from the beginning right to the very end & the ultimate goal.. it's been an eye opener just by writing it, and now I can focus on each mini goal along the way to keep me motivated.
I think everyone would benefit from doing it, especially if you're an impatient so & so like me! I've always had trouble with focusing on the here & now and taking one day and baby step at a time, but now with a list of goals I can focus on each one in turn and then before I know it hopefully the final goal and big picture should be in view!
Here's my goals..
-- Lose 14lbs, preferably by February 1st
-- Get out of the 200's and back into the 190's
-- Get down to 192lbs, meaning a 2st loss!
-- Lose 2 inches from everywhere
-- Get down to 182lbs (13 stone)
-- Lose another inch from at least one spot
-- Lose 3 stone!
-- Fit comfortably into size 16 work trousers
-- Get down to 168lbs (12 stone)
-- Try a size 14 pair of jeans or trousers on, do they fit yet?
-- Do your best to take up running again, but pace yourself..
-- Get out of the 160's and into the 150's
-- Be 150lbs, meaning a 5 stone loss!
-- Have lost 6 inches from everywhere, taking bust down to 39inches
-- Get down to 140lbs & see how I feel there
-- Fit into size 10/12 clothes, both top & bottom
-- Start training for a 5K run
-- Get back to November 2012 measurements of 28ins waist, 32ins bust and 34ins hips
-- Fit into size 8/10 clothes, top & bottom
-- ULTIMATE GOAL of 133lbs!!
-- Get cosmetic surgery done (for those who are unaware, I booked & pair for breast enlargement when I was my smallest last year, long story short is having a baby changed things a lot for me in the boob area & losing weight shrunk them down to nothing! The company have my money on hold until I'm ready to go ahead with surgery again)
-- Book holiday abroad with OH and LO
-- Wear a swimming costume & get in the pool, for the first time in 8 years
-- Maintain weight & be happy!
I think everyone would benefit from doing it, especially if you're an impatient so & so like me! I've always had trouble with focusing on the here & now and taking one day and baby step at a time, but now with a list of goals I can focus on each one in turn and then before I know it hopefully the final goal and big picture should be in view!
Here's my goals..
-- Lose 14lbs, preferably by February 1st
-- Get out of the 200's and back into the 190's
-- Get down to 192lbs, meaning a 2st loss!
-- Lose 2 inches from everywhere
-- Get down to 182lbs (13 stone)
-- Lose another inch from at least one spot
-- Lose 3 stone!
-- Fit comfortably into size 16 work trousers
-- Get down to 168lbs (12 stone)
-- Try a size 14 pair of jeans or trousers on, do they fit yet?
-- Do your best to take up running again, but pace yourself..
-- Get out of the 160's and into the 150's
-- Be 150lbs, meaning a 5 stone loss!
-- Have lost 6 inches from everywhere, taking bust down to 39inches
-- Get down to 140lbs & see how I feel there
-- Fit into size 10/12 clothes, both top & bottom
-- Start training for a 5K run
-- Get back to November 2012 measurements of 28ins waist, 32ins bust and 34ins hips
-- Fit into size 8/10 clothes, top & bottom
-- ULTIMATE GOAL of 133lbs!!
-- Get cosmetic surgery done (for those who are unaware, I booked & pair for breast enlargement when I was my smallest last year, long story short is having a baby changed things a lot for me in the boob area & losing weight shrunk them down to nothing! The company have my money on hold until I'm ready to go ahead with surgery again)
-- Book holiday abroad with OH and LO
-- Wear a swimming costume & get in the pool, for the first time in 8 years
-- Maintain weight & be happy!