Hit an all-new low in the diet this week so I am going to start a diary to try and keep me on track. Next week I will have been on the diet for three months, and I have lost nearly four stone. But it could have been so much more if I had stuck to the bloody thing. Before I started someone told me that if you don't stick to CWP 100% you might as well open a window and throw your money out of it, and so far I haven't felt that was strictly true as even on bad weeks I have still managed to lose 2-4 lbs. The past 2 weeks have been a disaster with my terrible willpower and binge-eating. My consultant went on holiday and I saw it as a holiday for me too. Now I have spent £82 on products in 2 weeks, countless money on food I shouldn't of had, and only lost half a pound. I feel depressed about it all, but I am going to use this depressed feeling to remind me of how bad it feels to cheat and fail, so that I can stick to it.
My goal has always been to lose seven stone by Christmas 2012, and then the final three stone in the new year (realistically by the end of March). If I get back on track now, it is doable. I just need to find the strength and willpower, and the support of the lovely people on MiniMins and Twitter. If you want to be on a team let me know as I need all the bloody help I can get!
My goal has always been to lose seven stone by Christmas 2012, and then the final three stone in the new year (realistically by the end of March). If I get back on track now, it is doable. I just need to find the strength and willpower, and the support of the lovely people on MiniMins and Twitter. If you want to be on a team let me know as I need all the bloody help I can get!