Shake Bulker?

[Leea]

:wave_cry: Heya, Im Leea, Im on day 5 week 1 an everything's going good, my main meals are goin gr8 love me veg , but the shakes just arent filling me for long enough so was wondering has anyone used a bulker to make you feel fuller longer, would it interupt with weight loss? Drinking all that water makes me feel more empty an triggers hunger pangs:jelous: xxx

 

[NewDawn]

Hi there......are you eating your snacks inbetween....and are you drinking at least 2 litres of water.....your body will adapt soon...I think in any diet the first few days are the worst.
Keep going....you are doing well xx

 

[Leea]

heya yep having my snacks, n drinking between 2-2.5lrs thanx