Shake Struggle

[Shediver]

I've been that busy yesterday I forgot and only had 2 shakes, will it effect my weight loss if I don't have all 3 ?

 

[squishymcfatterson]

I've been that busy yesterday I forgot and only had 2 shakes, will it effect my weight loss if I don't have all 3 ?

You should be fine. You wouldn't want to make a habit of it as you'd be missing out on the right amount of vitamins and minerals, but it won't affect your weight loss!