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Shakes without water?

I can't imagine it would be very pleasant trying to digest it given how much normal shakes bung you up! I think I'd rather go without than eat actual dust!


Tough But Sexy X
S: 93.4kg C: 88kg G: 73kg BMI: 32.3 Loss: 5.4kg(5.83%)
Ew sounds revolting! I bought a travel shaker and always carry that with me, so it's easy enough to buy a bottle of water to mix it up when I am travelling on long journeys etc xx
S: 258lb C: 228lb G: 168lb BMI: 35.7 Loss: 30lb(11.63%)
You should have been given a shaker from your LLC when you started?? If you buy one, make sure its got either a little grid that sits on the top, or a whisky ball inside to help break up the lumps when you shake it.

Though if you were willing to eat the powder, maybe lumps wont be a problem. :D ;) :giggle:
Oh, I've got two shakers, I leave one at work all the time and have one at home or to take places with me when I know I'll need it. But I thought LadyT meant a smaller one when she said travel shaker.

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