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Losing the mummy fat
S: 16st5lb C: 16st5lb G: 13st0lb BMI: 37 Loss: 0st0lb(0%)
Sorry to hound you all again but just wanted to ask a quick question about the shakes :eek:

Do you make them up with milk or water?
I can just about handle the slimfast shakes with milk in but I bought a cheaper version from ASDA the other week that you make up with water, all I can say is YUCK!!

Thank you :D
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