Shakes!!!

[samera786]

Hello Everybody.
hope u r all well, and losing weight:happy096:.
i just would like some ideas on how to make the shakes, because i have the feeling that i wont be able to just drink them like that..

 

[pizzle84]

Theres plenty of things you can do like add ice to make a slushyshake or hot water to make a hot chocolate. You can add some coffee to the vanilla too to make a kind of latte.

 

[BlackRose]

oooh -this is where I shine! lol -peppermint tea with the choc -hot or cold and blended with ice -mmmm


Coffee in the vanilla/ choc -hot and frothed up for mochalatte/vanilla latte or cold and blended with ice -throw in a sweetener if ya need to.

Strawberry blended with ice and a sweetener -yummy strawbery milkshake bring skinny to milions!

Good luck

There's stickies at the top of LT forum page with loads of tip too!