Can I have your opinions please? I'm just about done with L/T... I'm using up the sachets I've got during the day and having a meal at night. I'm still very much watching what I eat and have not and don't intend to go back to my old greedy habits.
Last week I went for w/i and I'd stayed the same. I'm supposed to go and get weighed tomorrow. On my scales I've dropped a pound perhaps. If I go there and get weighed and I've stayed the same again or put a pound on (it's time of month), I'll be disappointed, and also I'm getting close to them not selling me any more LT even if I needed some because I'm close to being spot on what I'm meant to be BMI wise.
On my scales, first thing in the morning, starkers, I'm 10st. I have not been 10 stone for 15 years. I'm 5ft 3ins tall and I'm top heavy so I can stand a couple of pounds over what the ideal bmi is. I'm size 8 jeans and size 16 tops now.
So the upshot is, shall I go and get weighed or not? Is it time to say goodbye to the pharmacy and just log in here periodically to keep myself on an even keel?
thanks
Z x
Last week I went for w/i and I'd stayed the same. I'm supposed to go and get weighed tomorrow. On my scales I've dropped a pound perhaps. If I go there and get weighed and I've stayed the same again or put a pound on (it's time of month), I'll be disappointed, and also I'm getting close to them not selling me any more LT even if I needed some because I'm close to being spot on what I'm meant to be BMI wise.
On my scales, first thing in the morning, starkers, I'm 10st. I have not been 10 stone for 15 years. I'm 5ft 3ins tall and I'm top heavy so I can stand a couple of pounds over what the ideal bmi is. I'm size 8 jeans and size 16 tops now.
So the upshot is, shall I go and get weighed or not? Is it time to say goodbye to the pharmacy and just log in here periodically to keep myself on an even keel?
thanks
Z x