Shall I move up to ss+

[claireb22]

Hi all

Would like your thoughts on this one. Have been ss'ing for 15 weeks now, I have had some "blips" due to events and the fact that on a WI night I have been having "something" to last me through the week. I know my weight looses haven't been the best, but that's my own fault for not doing it to the book, but still it's over 3 stone so is more than any other diet.

I have 4 weeks until my hols and was thinking of doing ss+ that way there maybe no blips as a wouldn't feel I was "missing out". I did it Friday and Sunday this week and appear to have put a pound on, but I think that's just my body changing what do you think? Should I go up to ss+ without any "blips" should my loose be about the same do you think?
Would be good to hear how people get on with ss+

Thanks

 

[Angela83]

SS+ is a good plan, just be careful that it doesnt give you a taste for eating and stick to the allowed protein and veg.

Well done on your losses so far!
Good luck with SS+, You'll be fine!!

 

[claireb22]

Thanks for your reply, it's just a bit of the unknown with plus but hopefully it will stop the "falling off the wagon" part. x