shamu the milk drinking whale

[shamu]

oh well,day 3 for me and asda and tesco are lucky they are open 24hrs and have security or i would of broken in and ate the lot, ive had 2 cups of coffee today with sweetex and semi skimmed milk i no i shouldn't but i think it stopped me from eating something, i feel like crap although not had a crap for 3 days breath smells like crap, will try to stay strong and no more milk, i have amazed myself even tho how i feel Ive not eaten anything for 3 days. sorry for sharing all the crap with you,good luck everyone.

 

[louisebell26]

hey shamu! keep on pushing through it,, the next day or two will be really difficult and you will feel like giving up, but keep your head high and remember why you are doing this! if you get a craving and cant get rid of it have a bath or get an early night..keeps you away from the kitchen or the shops while getting a full nights sleep! what could be better!
Keep sipping on that water and keep coming on here..there will always be someone to support you!...
Stay strong! xx