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Shapes selective eating

Discussion in 'All Other Diets' started by Suzi, 29 March 2009 Social URL.

  1. Suzi

    Suzi Full Member

    Posts:
    76
    Likes Received:
    3
    Start Weight:
    17st3.0lb
    Current Weight:
    15st7.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st9.5lb(9.75%)
    Diet:
    Slimming World
    Hi Guys
    It's been some time since I have posted and in that time I have gone to different slimming clubs, had a little success and then gained again:sigh:
    However 1 and a half weeks ago I felt like my head was in the right place and signed up for another club with a difference.
    Shapes selective eating has been around for many years, based in Wiltshire and I tried it in the early 80's but since then it has changed and is much more user friendly. It's a low fat, higher fibre and restricting carbs plan.
    I am pleased to announce that after my first week which included eating out four times, I have lost 5lbs:) I know a good loss is to be expected following any plan but it's a first for me and I feel so well (and not at all deprived)!
    I shall try to update regularly and let you know how I get on.
    Have a good week everybody.
    Suzi :talk017:
     
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  3. new me 20009

    new me 20009 Silver Member

    Posts:
    950
    Likes Received:
    6
    Start Weight:
    16st2lb
    Current Weight:
    15st8.5lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st7.5lb(3.32%)
    Diet:
    slimming world
    wow well done suzi,

    i havent heard of that diet before i shall goggle it and see what comes up.

    keep up the good work
     
  4. Suzi

    Suzi Full Member

    Posts:
    76
    Likes Received:
    3
    Start Weight:
    17st3.0lb
    Current Weight:
    15st7.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st9.5lb(9.75%)
    Diet:
    Slimming World
    Hi
    Another 2lbs gone this week :) not as impressive as some on this forum but half a stone in 2 weeks is enough to make me feel slimmer even if it doesn't show to other people.
    I hope you all have a good week.
    By the way new me 20009 thats some impressive losses you have had, keep up the good work yourself.
    Suzi
     
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