RubyRed80
Full Member
I have the day sorted:
Breakfast:-
Weetabix and skimmed milk (HEX) and teaspoon of sugar ( 1 syn)
Lunch:-
1x Fried egg in fry light
half a tin of beans
slimming world chips
Syn FREE!!!!
dinner:
Chicken casserole ( chicken, carrots, onions, celery, peas all made in chicken stock )
Mash on the side ( no butter or milk )
SYN FREEE!!!
Snacks : - Plums x 2, grapes ( im going to buy some tonight )
possibly a bag of cheese and onion crisps too just to use some syns and only if im feeling peckish!
how does that all sound???
if your loosing weight ruby then your doing something right!!!!!
ally do you think its a 1/3 of your daily food should be superfree! if so im screwed at the moment! until i shop!
Sounds yummy to me! x