sortingoutmylife
Silver Member
Hi all,
Thanks again for those of you who replied to my 'cry for help' post today. I feel better and determined to give this plan a few weeks to see where I am...
Have drunk loads of water today and must have lost weight just walking to the loo and back!
Food wise I've had:
B:
Raspberry Oats so simple - 2
skimmed Milk - 0.5
Snack:
Apple - 0.5
Lunch:
Whole carton of Chicken and Sweetcorn soup - 5.5 (don't even like sweetcorn, what was I thinking? Was nice though!)
Snack:
Apple - .5
Dinner:
1 Bernard Matthews Turkey escalope - 5
1 Veggie burger - 1.5
1tbs Ketchup - 0
1tbs very low fat mayo - .5
So in total 16 points. I KNOW this is low (I'm on 19 points), but I pigged out yesterday due to being fed-up after weigh in, so pulling back a bit today - will go back to 17-19 points for rest of week!
Look ok??
Thanks for reading all - gotta run to the loo!
Sha
xxx
Thanks again for those of you who replied to my 'cry for help' post today. I feel better and determined to give this plan a few weeks to see where I am...
Have drunk loads of water today and must have lost weight just walking to the loo and back!
Food wise I've had:
B:
Raspberry Oats so simple - 2
skimmed Milk - 0.5
Snack:
Apple - 0.5
Lunch:
Whole carton of Chicken and Sweetcorn soup - 5.5 (don't even like sweetcorn, what was I thinking? Was nice though!)
Snack:
Apple - .5
Dinner:
1 Bernard Matthews Turkey escalope - 5
1 Veggie burger - 1.5
1tbs Ketchup - 0
1tbs very low fat mayo - .5
So in total 16 points. I KNOW this is low (I'm on 19 points), but I pigged out yesterday due to being fed-up after weigh in, so pulling back a bit today - will go back to 17-19 points for rest of week!
Look ok??
Thanks for reading all - gotta run to the loo!
Sha
xxx