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Shellbell's Food Diary - Only 7-10lb left to go! Pics Included

Discussion in 'Slimming World - Food Diaries' started by shellbell3, 19 June 2010 Social URL.

  1. shellbell3

    shellbell3 Member

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    Hi guys, this is my second attempt at a food diary... I am supposedly only 1/2lb away from target but am not quite happy yet so going to extend it by a further 7 - 10lb. Here goes!

    Extra Easy

    Breakfast - Banana, WW Yoghurt

    Lunch - Jacket potato, beans, cheese (HEA)

    Dinner - Homepride curry sauce (8.5 syns), onions, chicken, rice, green beans.


    • 1/2 cadbury twirl = 5.5 syns
    • 2 slices Nimble (HEB), Ham, 1 tbsp flora extra light (1.5 syns)
    • Plum

    Total syns = 15.5
    Drinks = 1.5 litres water

    Not a very good day today, not planned and been rather busy! Definitely need to up my superfree tomorrow!
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