Hi everyone,
I started slimming world on Thursday - I have switched from weight watchers as i have quite a big appetite and thought this would be easier for me-fingers crossed!
I was working overseas for 4 years and put on nearly 3 stone so I want to try and lose the weight again.
When I first got back (January) i was 13stone 5 lbs, last Wednesday I weighed in at 12 stone 2.
I deally i would like to get to 10 and a half stone (any less would be great!!).
Honestly I am trying slimming world for 2-3 weeks to see how i do, if it is working i will stop going to WW and join up at my local SW! I normally get weighed on Wednesdays but I am not going to get weighed this week - im going to leave it until next week.
Ive been looking on here since i started SW and i think its great!!! So ive decided to start a food diary and then if i am making mistakes etc hopefully someone will let me know!!
So here is the plan for my meals tomorrow-
MONDAY - GREEN DAY
Breakfast - SW quiche with beans
Lunch - Not sure yet
Tea - Egg fried noodles with veg
Snacks - Not sure yet
Drinks- Green tea and sugar free squash/diet fizzy drinks.
Ive had a pretty bad weekend so for the next week and half i am going to try not have syns.
xx
I started slimming world on Thursday - I have switched from weight watchers as i have quite a big appetite and thought this would be easier for me-fingers crossed!
I was working overseas for 4 years and put on nearly 3 stone so I want to try and lose the weight again.
When I first got back (January) i was 13stone 5 lbs, last Wednesday I weighed in at 12 stone 2.
I deally i would like to get to 10 and a half stone (any less would be great!!).
Honestly I am trying slimming world for 2-3 weeks to see how i do, if it is working i will stop going to WW and join up at my local SW! I normally get weighed on Wednesdays but I am not going to get weighed this week - im going to leave it until next week.
Ive been looking on here since i started SW and i think its great!!! So ive decided to start a food diary and then if i am making mistakes etc hopefully someone will let me know!!
So here is the plan for my meals tomorrow-
MONDAY - GREEN DAY
Breakfast - SW quiche with beans
Lunch - Not sure yet
Tea - Egg fried noodles with veg
Snacks - Not sure yet
Drinks- Green tea and sugar free squash/diet fizzy drinks.
Ive had a pretty bad weekend so for the next week and half i am going to try not have syns.
xx